One of the biggest health issue for many people today is obesity, or problems with weight gain. Being over weight can cause many health problems, such as diabetes, back pain, joint pain, depression, heart attacks, strokes, etc.
A healthy diet and plenty of exercise is a must to avoid excessive weight and to stay healthy, but these are the two requirements that most people seem to have a problem with. Weight loss is a multi-million dollar a year industry and many offer a " quick fix "touting weight loss without dieting or exercise by popping a pill. and, most fail. Any weight lost is quickly regained, usually with a few extra pounds.
Here is a folk remedy regiment with growing following because it seems to really work. This will require some modification of dietary habits junk food from excessive use, but just a simple exercise like taking a walk and getting some fresh air once a day at least 4 -5 times a week. has been called "lemonade" detox fast. Take the juice of half a lemon, some real maple syrup or honey, and a 10th of a teaspoon of cayenne pepper. Mix in about 10 to 12 ounces of water and drink it 6 to 10 times for the day-to-day at least 21 days.
You eat nothing else during this time. only other thing you will want to ingest a type of laxative tea and salt water "why". do one cup of laxative tea every night before bed and do the salt "why" when you wake up. 's salt bath is 2 teaspoons of sea salt mixed at room temp. water. drink it in the morning when you wake up. Make sure you have at least 2 to 3 hours in the morning before going to the world as you can in the bathroom for most of the time.
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