Many of my clients often ask me, "Just what is hypnosis?" Hypnosis is a natural state of mind. It is also a process where the client and the therapist work together for the benefit of clients. know what does that mean? even the word "hypnosis" comes from the Greek word "sleep" the hypnotized individual is not asleep. nor are they unconscious.
Amazingly, while an individual is hypnotized they are more alert than ever. 'd say it is a hightened state of awareness. Interestingly, after a session of hypnotherapy most clients express feelings of deep relaxation and peace. hypnosis is a feeling that one must experience to fully appreciate. Hypnotherapy is completely safe. This is very helpful when applied to medical issues: pain control, stress reduction, sexual problems, phobias, insomnia, smoking cessation, weight loss and lack of motivation. whether you, or you doctor, ever- thinking that your problem is "all in your head", then hypnotherapy may be your ideal solution.
If your mind created your problem, then your mind can also be used to do good. simply people who can not be hypnotized to a depth that would be helpful is weak-minded, the broken the head and the senile. Also very young children who have not yet developed enough to think that power can not be hypnotized. since hypnosis is a natural state of mind, you do not work hard for hypnotherapy to be effective. In fact just the opposite is true. whether it is eliminating the smoking habit, losing weight and getting good shape, hitting a golf ball with more concentration than you ever imagined
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